Spa & massage
Sports Massage at Home in Dubai
High-pressure massage for the muscles you train, at your home or hotel in Dubai.
Booking in Dubai? See home massage in Dubai
- From AED 230
- Bed, oils and towels brought to you
- Open daily, 9am to 11pm
Prices
Sports Massage at Home in Dubai starts at AED 230 for a 60-minute session. There are 3 options from AED 230 to AED 335.
Prices shown are the total you pay, including 5% VAT and the AED 9 service fee. Sharjah, Ajman and Abu Dhabi are AED 50 more.
High Pressure
Sports Massage 60 mins
No matter if it's leg day or abs day, recover and refresh with our powerful sports massage!
- 60 minutes massage
- Clean, sanitized massage bed
- Choice of massage oils and a calming atmosphere
AED 23060 min
High Pressure
Sports Massage 90 mins
A 90 minutes massage for champions: perfect for recovering from workouts and activities!
- 90 minutes massage
- Clean, sanitized massage bed
- Choice of massage oils and a calming atmosphere
AED 28090 min
High Pressure
Sports Massage 120 mins
Focus on your problem areas and get ready for a great workout or game day with our customized sports massage.
- 120 minutes massage
- Clean, sanitized massage bed
- Choice of massage oils and a calming atmosphere
AED 335120 min
How it works
- 1
Choose your massage
Pick the style and length, then a time that suits you.
- 2
Add your address
Home, hotel or holiday home. Add building and parking notes so the therapist finds you.
- 3
Relax at home
The therapist sets up, checks pressure and areas to avoid, and packs everything away after.
Sports massage at home in Dubai: high-pressure work on the muscles you train, after the gym, a run, padel or a long flight. A 60-minute session is AED 230, 90 minutes AED 280 and 120 minutes AED 335. Prices include 5% VAT and the AED 9 service fee.
Sports massage prices in Dubai
- 60 minutes: AED 230
- 90 minutes: AED 280
- 120 minutes: AED 335
Compare all treatments on the Dubai home massage price list.
What happens in a sports massage
The therapist works firmly on the legs, glutes, back and shoulders, using deep strokes, stretching and pressure on tight spots. Tell the therapist which sport you do and where you feel tight, and they spend more of the session there. Expect some muscle soreness the next day, the same as after a hard workout.
When to book
- One or two days after a hard session or a race, not straight before one.
- Every two to four weeks if you train most days.
- Choose 90 minutes if you want the legs and back worked through properly.
When not to book
Sports massage is not a treatment for an injury. If you have a fresh sprain, a tear, swelling or pain that is getting worse, see a doctor or physiotherapist first.
For firm pressure without the sports focus, see deep tissue massage. Men often book this with men’s spa at home. For all of Dubai, see home massage in Dubai.
Frequently asked questions
How much is a sports massage at home in Dubai?
A 60-minute sports massage is AED 230, 90 minutes AED 280 and 120 minutes AED 335. Prices include 5% VAT and the AED 9 service fee.
Is sports massage the same as deep tissue?
Both use firm pressure. Sports massage focuses on the muscle groups you train and adds stretching; deep tissue works slowly on knots wherever they are.
Will it hurt?
It should feel strong but never sharp. Tell the therapist to ease off at any time.
Do you come to hotels?
Yes. Add the hotel name and room number to your address.
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Book a massage at home
From AED 230. Bed, oils and towels brought to you.